Tag Archives: fitness blog

The Best of the Week: Things You Shouldn’t Miss 10/22-10/28

It was a busy week for me so not much content from me but there are some things you definitely shouldn’t miss in the strength and conditioning and fitness world this week. Articles You Shouldn’t Miss If Fitness Is Your Identity, I Offer My Condolences Written By: Lee Boyce We …

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The Best of the Week: Things You Shouldn’t Miss 9/17-9/23

Hope you had a great week! There was some unbelievable content that came out this week but let’s first start with a review of my personal shenanigans. My Personal Shenanigans Should Women Strength Train Differently Than Men? I posed the question this week, “Should women strength train differently than men?” …

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